Colonics Weight Loss Programs
In the past, people routinely did internal cleanses twice a year. They used a dose of castor oil to purge the intestines of parasites. Today, there are gentler ways. Look for kits, which can be bought at a health store, for taking the process in steps. Think of a home colon cleanse as working with weights. Start with the smaller weights and work up. Most of us, our colons are not use to exercising and need am easier start. When using the colon cleansing kits, people have commented they were surprised at what they have found in the toilet. Of course fiber and drinking water can be a good place to start too.
Colonics is a form of colon cleansing that uses a process of flushing water through the rectum and into the colon. A lot of people have seen dramatic results using this method of intestinal cleansing. Adding herbs and or coffee grounds can increase release of toxins and intensify the cleansing process. People often use a colonics weight loss program to help them reach their goals.
Working with a colon cleanse weight loss program provides another tool for improving health. Pounds of fecal matter can be found in the colon. This problem promotes a false fat look because of the swelling around the stomach area. It is essential that the intestines are able to process the waste and absorb the nutrients the body needs. When the intestines are sluggish, the rest of the body suffers.
The intestines do a lot more then excreting waste. When they are clogged or damaged, the symptoms can be weight gain, nutrient shortages, and other possible illnesses. Food we eat and do not use has to go somewhere. A natural colon cleanse makes sure it will not just hang around in our intestines.